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A skilled coach and life boundaries consultant whose expertise, advice and assistance can improve your relationships with your grown children, parents and other family members, friends and colleagues and help you balance your needs with those of others and your personal and professional obligations and commitments…

A best-selling writer whose books on how people cope with the problems and rewards of balancing personal and professional obligations, maintain family bonds when distance and difference tug at the ties that bind, and develop emotionally and psychologically throughout their lives have helped thousands of readers adjust to change and create happier, more productive lives and relationships.

Jane Adams has spent over two decades researching and reporting on how Americans live, work, and love, and especially how they respond to social change. A frequent media commentator, she has appeared on every major radio and television program. The author of eight nonfiction books and three novels, she is a talented communicator, and an expert in managing personal, professional and family boundaries, dealing with grown children, coping with change, and balancing life and work.

A graduate of Smith College, Jane Adams holds a Ph.D. in social psychology and has studied at Seattle Institute of Psychoanalysis and the Washington, D.C. Psychoanalytic Foundation. She has been an award-winning journalist, a founding editor of the Seattle Weekly, and an adjunct professor at the University of Washington. She is the recipient of the Family Advocate of the Year award from “Changes,” an organization devoted to improving relationships between parents and adolescent children.